Get the transcript at www.feelgoodenglish.com 

 Are you Shy, or Just an Introvert? 

Even though Western culture idealizes the outgoing, confident, and very social personality, not everyone can be that person. And in the book, "Quiet" by Susan Cain, we learn that people that aren't extremely social, or as we call them here, introverts, can bring a lot of value to group settings. 

There have been many famous "introverts" too, which you can read more about in the book. 

In today's episode, learn more about: 

If you're an introvert

What the difference between being shy and an introvert is

How to "act" like an extrovert when society calls for it. 

So don't be shy, and listen to this episode of the Feel Good English podcast. 

Get the transcript at www.feelgoodenglish.com

If you are taking on a big new mission, you have to find ways to stay motivated to keep moving forward. Progress is a HUGE motivator. So how do you see quick progress when you have long-term goals? 

In the book Rework, two very successful entrepreneurs give you excellent tools that you can use to make your projects, be it a business, job, or even English learning, a big success too! 

Learn to big ideas from this very insightful book, Rework, by Jasin Fried and David Hansson. 

Get the transcript at www.feelgoodenglish.com 

Essentialism is the practice of focusing only on the most necessary aspects.

In today’s world, it can be very difficult to know what to focus on, and even more so, how to stay focused without getting distracted.

I have found that if I get rid of unnecessary things and activities, I do better quality work, and feel less stress.

The book “Essentialism” gives you practical methods on how you can declutter your life and work, leading to more success and fulfillment.

Get the transcript at www.feelgoodenglish.com 

Here are four of the most important lessons on productivity from 2016. These lessons have resonated with me the most, and I think they can do the same with you.